Upcoming Events

It is getting to be that time of year again. The sun is shining(Well not today) and the outdoor life is beckoning. I know that some of the other Results Gym members have already signed up for for one of the many mud runs that are approaching and I will be there for one of them to cheer them on.

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Wounded Warrior

I’m sure we all have heard by now but one of our beloved and valued coaches had a sports related injury and broke his foot. Even though he is still a young buck I think his skateboarding shoes should be let out to pasture at this time of his life. I titled this post “wounded warrior”not because he is fighting a war like our military but because this guy has a warrior spirit.

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Oh Happy Days

There seems to be a big buzz in the air at Results lately. Classes at the Folsom location are full, people are loud and working very hard, and even the coaches seem to be putting a little extra into the team strength training classes. I am probably about to butcher someones quote but I think it was something like, “Motion creates commotion” or something along those lines.

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