It has been a little over a month since I, along with my training partner and coach, took on what was probably the toughest physical event I have done in my life.

I came back to town and was real eager to get back to Results Gym and my personal trainers to go big with one last push of training. Tough Mudder was two weeks away and I, in typical Stasi fashion, was scared to death of what I had agreed to do.

It has been a while since my last post so I will try and bring everyone up to date with my fitness goals and experiences. Juggling between family obligations and the obligation I have to myself to get in shape and healthy is difficult at times.